by Tracy Achen
If you have young children and are getting divorced, there is a good chance that you may use child custody mediation to work out the details of your custody agreement and parenting plan. Many states now require parents to participate in mediation before a custody case goes to trial in the hopes that the issues can be resolved mutually. In fact, mediation is used in approximately half of all child custody cases (1).
If you'll be using mediation, this child custody mediation checklist covers everything you need to prepare for the process, what documents you’ll need to bring to your session, and what keep in mind before your mediation day. When you walk into mediation with a clear plan, organized documents, and realistic goals, you’ll be able to focus on doing what’s best for your children.
During your mediation session, you’ll work with a trained mediator who will guide the discussion to help you and your ex reach an agreement on the various custody and parenting time issues to be decided. Mediation gives divorcing parents the opportunity to find common ground, save money, and make decisions that truly fit their child’s needs.

Getting prepared for your mediation session can make all the difference in how successful it will be. This child custody mediation checklist will help you determine the most important issues to focus on so you can negotiate effectively. Plus, it will help you get organized so you can communicate clearly and avoid making decisions you might later regret.
Table of Contents:
Custody negotiation can bring up intense emotions and the need to “win” at all costs can be strong. But that’s not always what’s best for your kids. Here’s how to prepare yourself mentally and emotionally before you go to your mediation session:
There are certain documents you’ll need to bring to mediation so you can present the facts clearly and make informed decisions. Here are some of the documents you’ll need to have on hand:
Tip: Keep everything in a binder labeled with categories so you can find what you need quickly during mediation.
Mediation is about communication, not confrontation. This part of your child custody mediation checklist ensures you will walk in knowing what you want to say and how to say it clearly. You can write down your main discussion points to help you stay organized and calm during mediation. Key issues to discuss include:
You need to think through the possible compromises you can accept and where you need to stand firm on each of these issues. To help you really work through all the issues that need to be addressed, the Essential Divorce Planner has an extensive parenting plan worksheet to make sure you don’t overlook anything.
Walking into mediation without the essentials can add unnecessary stress. Here's a list of what to bring to mediation:
The goal of child custody mediation is to find solutions, not blame. It’s about creating a parenting plan that will work best for your child. You need to keep your child’s needs at the center of the conversation. Listen actively and avoid interrupting or blaming the other parent.
Be prepared to answer questions from your mediator about your child's daily routine and behavior. And ask questions when you don’t understand a term or proposal.
Your mediator’s job is to help you and your ex communicate, not to take sides. So, trust the process and stay patient. And it’s okay to take a break if you start to feel overwhelmed during the negotiations.
Write down any agreements as they're reached so nothing is missed in your final agreement. Also be prepared to ask the mediator questions, such as "How will this agreement be documented?" or "What happens if we can’t agree on a topic?"
Once mediation ends, there’s still work to do.
Your negotiated custody agreement is binding and enforceable once it is filed with the court, so make sure you can live with the provisions of the agreement before you sign anything.
Want to take this checklist with you? You can download this free printable custody mediation checklist to help you organize your documents, notes, and goals before mediation day by filling out the form below:
With this checklist, you’ll be prepared for your mediation session by knowing exactly what you need to say, bring, and focus on. Remember, mediation isn’t about proving who’s right. It’s about creating a parenting plan that gives your child stability, love, and the best possible future. You’ve got this!
Related articles:
The Benefits of Child Custody Mediation
Divorce Mediation Tips and Tricks
Pitfalls of Taking Your Custody Fight to Court
Creating Your Child Custody Agreement
References:
What statistics tell us about divorce and custody mediation - mediate.com