Living in two homes after divorce can be hard on kids, but these
shared parenting suggestions can help make it easier. What's even better,
these tips come from someone who experienced this situation as a child and is
willing to share her insight.
4 Everyday Tips From a Child of Divorce by Vanessa Van Petten
My parents divorced when I was 3. I was the only child of that marriage and
both of my parents remarried within two years. Of course, it was a rough time,
but I had lots of support. We saw family counselors and private therapists and I
always felt emotionally supported as we developed the weekly switching and
splitting up the holidays and birthdays.
Yet, looking back, I realized that the hardest part for me was the everyday
aspect of living in two families and switching houses. It inspired me, as a now
22 year-old, to start working with recently divorced families on setting up
their houses and schedules to streamline and avoid the common pitfalls. Kids who
are experiencing divorce, love talking to a younger non-therapist figure who has
been through what they are going through.
Here, I was hoping to give you some of these tips I share with my clients to make your life a little bit easier.
Get Doubles of Everything
I know that this seems expensive, but really it makes everything so much
easier when you get doubles of everything. Here are the essentials that people
do not usually think about. I always had a big bag that I took with me and it
was stressful to have to 'pack' every week.
Cell Phone Charger
Computer Charger/iPod charger
Underwear, socks, boxers, bras
Jeans
A few nice shoes/a nice outfit (just in case you have an event at either house)
Running Shoes
Two sets of textbooks
School supplies (full desk set-up at each house makes it easy to do homework in both locations)
toothbrush, toothpaste, shampoo, razors, face wash, soap, lotion, etc (no need to lug these back and forth)
Make a Launching Pad
You need to make a central place where everything is
set up, which I call a launching pad. In the launching pad you will have one
small bag or tote where your child can always pack the weekly things they need.
Then on the wall or in the bag I laminate a full list of everything they always
need to bring over with a little marker pen for them to mark it off as they
pack, so they never forget anything when switching houses for the weekend or
every week (this takes a lot of anxiety out of the process to know you will
have everything on a list).
Sample List:
___Gym Bag ___Permissions Slips for school ___Cell Phone ___Textbooks
___Laptop ___Weekend clothes etc.
Also have a blank laminated piece of paper (this can also be a white board)
where they can write things they need to remember that are special for that week
(such as an outfit for the dance, equipment for a traveling sports game etc). I
often would remember things in the middle of the week and by Sunday night (when
I switched) I could not remember what I needed.
Send Out a Memo
Many families choose to not 'send out a memo' to everyone
in their lives about their divorce, either for privacy reasons or to not make it
harder on their kids. But I found it really difficult to have to constantly
explain the new situation to people and deal with their reactions. This is a big
burden, so do try to tell people that your kids will encounter so they do not have to.
Also, I wish my parents had told all of my new teachers/ coaches/ tutors every
new school year that I switched houses. For school plays, or in-class birthday
parties I had to explain "oh, I need four tickets for my parents because
they are divorced" Or, "its my moms turn to bring in cupcakes so can
we have my food day be on a week I am at her house…" This always caused a
lot of anxiety and can be handled by parents going in and having a meeting with
the school or teachers at the beginning of the year and explaining the situation.
Find Other Young People
The few times I encountered other young people who had gone through divorce
it was like a breath of fresh air. It was always nice to talk to people who were
slightly older than me who had gone through what I was going through. They told
me that it would be ok, or what they found it frustrating, and it was just nice to
hear! So, if you can find other teens or young adults who have been through
divorce, try to set-up a hang-out time or dinner with them and your kids; they
might be able to open up in ways they would never to you or a therapist.
No matter what, tell them that you love them, it is not their fault and you
are trying to make a difficult situation as easy as possible.
Copyright 2008 by Vanessa Van Petten, the teen author of the parenting book "You're Grounded!: How to Stop Fighting and Make the Teenage Years Easier". She writes a parenting blog from a teen's perspective to help
parents understand what is actually going on in the mind of kid's today to make
life a little bit easier. You can visit her site at http://www.VanessaVanPetten.com.
Feel free to email Vanessa if you have any questions!